Crystal Light beverages marketed as “with caffeine” generally contain around 60 milligrams of caffeine per serving. This amount is comparable to a small cup of coffee but less than the caffeine content of many energy drinks. The caffeine is added artificially and is not naturally derived from any of the product’s ingredients. As a point of reference, a standard 8-ounce cup of brewed coffee can contain anywhere between 95 and 200 milligrams of caffeine.
The addition of caffeine to a traditionally caffeine-free beverage like Crystal Light caters to consumers seeking a light and refreshing drink with a mild energy boost. This can be attractive to those who enjoy the taste of Crystal Light but want an alternative to sugary sodas or highly caffeinated beverages. For individuals sensitive to high levels of caffeine, this lower dose can provide a manageable lift without the jitters or other potential side effects. Historically, the popularity of adding caffeine to various food and beverage products reflects a broader societal trend towards seeking convenient and readily available sources of energy.