A Course in Miracles is a spiritual self-study program designed to foster inner peace. The program encompasses a text, workbook, and manual for teachers. Many students utilize supplementary resources, including calendars that offer a structured approach to engaging with the workbook’s 365 distinct exercises, one for each day of the year. These exercises provide specific guidance and practices intended to shift perception and promote a more loving worldview.
Structured engagement with the workbook, often facilitated by these supplementary calendars, provides a consistent framework for personal transformation. This daily practice cultivates discipline and reinforces the principles of the Course. Historically, individuals have found these daily practices beneficial in fostering forgiveness, healing relationships, and reducing stress and anxiety. The sequenced nature of the exercises builds a foundation for deeper understanding and application of the Course’s core tenets.
