
The time period “satiety” refers back to the feeling of fullness or delight that happens after consuming. This can be a the most important physiological mechanism that is helping control meals consumption and forestalls overeating. The phrase “satiety” is derived from the Latin phrase “satietas,” which means “fullness.”
Satiety is influenced by means of more than a few components, together with the amount of meals fed on, the nutrient content material of the meals, and the speed at which meals is eaten. Sure hormones, akin to leptin and ghrelin, additionally play a task in regulating satiety. Figuring out satiety is very important for keeping up a wholesome weight and combating obesity-related well being problems.