Excessive tequila consumption is difficult to define with a specific number. Tolerance varies greatly depending on factors such as individual metabolism, weight, gender, and prior food intake. A single shot might be excessive for one individual, while another might experience no ill effects from several. Moreover, the definition of “too much” shifts depending on the context: it could refer to the point of intoxication, experiencing negative health consequences, or exceeding recommended daily/weekly alcohol intake guidelines.
Understanding the limits of responsible alcohol consumption is crucial for preventing negative health outcomes, promoting social responsibility, and reducing the risks of accidents and injuries associated with intoxication. Historically, social and cultural norms have played a significant role in shaping perceptions of acceptable alcohol intake. Today, evidence-based guidelines provide clearer recommendations about moderate drinking limits. This knowledge empowers individuals to make informed choices about their alcohol consumption, contributing to personal well-being and public health.